Client Instructions

Slow-Motion Training Is As Much Mental As It Is Physical

Instructional Information on the Proper Performance of Slow-Motion Training Learning High Intensity Training by Danny Thompson SuperSlow® Manual: Assumed V.S. Real Objective by Ken Hutchins Proper Breathing Techniques by Gus Diamantopoulos Mind Over Muscle by Gus Diamantopoulos Strength Training & The Real Objective by Dan Carter

SuperSlow® Manual: Progressive Relaxation & Internalization Page 1 by Ken Hutchins SuperSlow® Manual: Progressive Relaxation & Internalization Page 2 by Ken Hutchins SuperSlow® Manual: Thorough Inroad Technique by Ken Hutchins

"The Once-A-Week 30 Minute Workout" Call 203-249-3937 To Make An Appointment For Your Free Trial Session